Redefining What’s Cool From Late Nights to Sunrise Surfs

In my early twenties, cool meant something entirely different than it does now. Late nights, never missing a party, being the last one to leave that’s life growing up in the UK.

But as I’ve transitioned to life in the Pacific, I’ve grown, something has shifted. Somewhere between the hustle of careers, relationships, and that pressure of feeling like life has to all be figured out by the time we’re 30 (especially for women), I’ve come to realise that cool isn’t about exhaustion, too much noise, or proving yourself to others.

Now, cool looks like this:

✨ Waking up with the sun.
✨ Catching waves before breakfast.
✨ Saying yes to spontaneous adventure.
✨ Finding joy in being present, not busy.
✨ Building on relationships with people who share the same passions as you.

This shift is more than just a lifestyle change, it’s truly a reflection of how we evolve as women. Our late 20s and early 30s can be a real scary time, but it can also be an empowering time of shedding expectations and learning what truly makes us tick.

For me, that clarity comes when I’m in the ocean, on my yoga mat, or sharing stories with women who are just as curious about life as I am.

And that’s why I created Kamica Retreats. It’s not just about surfing or yoga (though you’ll get plenty of both). It’s about giving yourself space to redefine what’s important, away from the noise and the pressure. Our women’s surf and yoga retreats in Fiji are designed to help you reconnect with yourself, with nature, and with a supportive community of women.

At our Fiji retreats, you’ll:

💫 Learn surfing with expert guidance in warm Pacific waters.
💫 Experience daily yoga and meditation for grounding and balance.
💫 Reconnect with yourself in the stillness of nature.
💫Enjoy nourishing meals and tropical island living.
💫 Join a small group of adventurous women seeking growth, wellness, and joy.

If you’ve been craving your own shift, maybe this is your sign. Our October 2025 Fiji retreat is the final Kamica Retreat for the year a chance to join one of the most transformative wellness retreats for women in the Pacific.

12th–18th October 2025 | Fiji | Limited spots available

Ready to join us? Book here

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Give your brain the mini reset it needs

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Why experiences will light us up! The research behind choosing adventure over things.